I got up early and did my run today before taking the kids and friends to Kings Dominion. This time no technical difficulties.
My calves were a little bit sore, but I had no joint pain. I tied my shoelaces the way the guy at Virginia Runner showed me, and my right foot did feel more stable. That foot feels vaguely wobbly to me somehow…..
Everything went well. My running distance tracker said I only ran 2.02 miles. Annoying. I hope that the track isn’t shorter than the sign says, because if so my times are very very slow.