Guess I should update on c25k. The pain in my knees just kept getting worse, so I decided to take…
Tag: c25k
C25k Week 3 Day 1
Despite advice to the contrary , I went ahead and ran without a rest day today. I feel okay, and…
C25k week 2 day 2
I got up early and did my run today before taking the kids and friends to Kings Dominion. This time…
C25k Week 2 Day 1 – Arg!
Today I went for my run but again had technical difficulties. I got the app set on the wrong day…
C25k week 1 day 3 : Technical difficulties
Yeah, yeah, I know. It’s technically week two but I’m still on week 1. That’s what happens when you start…
C25k week 1 day 2
Not gonna lie — after the last run I thought I might not make it. I was so sore Wednesday…
C25k week 1 day 1
Back in October (when my 40th birthday was pending) I finally decided to get serious about getting in shape. I…