This handout was submitted by Kristy T. She says:
“I created this as a handout a while back for an RS lesson. The way it works is for each of the 4 wellness categories (body, mind, heart, and spirit) you pick aspects of your life that are important to you; so for body it might be sleep, exercise, nutrition. Then you rank yourself on how well you’re doing for each – with rankings on the outside of the circle being the best. The purpose is that we want to do all we can to have a balanced wellness wheel. Once you see your weakest area, you can set goals to help you improve in that area, taking it one step at a time.”
This page would make a good Journal page, or a help when teaching lessons to children and youth when you’d like them to write down their goals.
Has blanks for name and age.
This handout was submitted by Lindsay S. It has some quotes and a goal-setting blank for making plans to live a healthy lifestyle. Targeted at women and young women.
Color, 1 per page.
This handout was submitted by Lindsay S. with information on the 4 steps of setting a goal. Has a large number of quotes from church leaders on the subject.
Black and White, 1 per page
Sarah N. submitted the handout she created to accompany the Short Range Goals as Stepping Stones lesson.
1 per page, Black and White, 8.5 x 11 inches.